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How to Sleep Better with Jayne Hall @Holistic Harmony

Virtual Event Virtual Event

20 May, 2021 @ 7:00 PM 8:30 PM

This workshop will help you learn more about creating better sleep habits. You will try some hand reflexology and get some tips on how to use aromatherapy oils too. We will look at how to manage worries and then finish off with a lovely guided relaxation session.


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